Owner and Head Coach
Hi! I am Head Coach and Owner, Taylor Sopher. I have been involved with the nutrition industry for six years. I found my passion for nutrition and fitness while serving as an Armor Officer in the United States Army. I am also a USA Weightlifting Level 2 coach. After my transition out of active duty, I pursued my nutrition passion and gained my nutrition coaching certification through Working Against Gravity. My goal is to help everyone understand that they can have a healthy relationship with food and still reach their nutrition goals.
My husband Ben and I love working out and trying new food together in our spare time. We have two adorable dogs, Ellie Mae and Ryelee, who keep us on their toes all the time. Being a military spouse and veteran, I understand the sometimes crazy and hectic life those of us can face. I want everyone to know that it is still possible to achieve your nutrition goals even if you are in the field, moving, or just overall busy. My clients are my family and I look forward to getting to know each and every one.